Healthy Hearts class to begin March 6
Tanana District Cooperative Extension will offer a 12-week program in Fairbanks to improve women’s heart health. The class begins March 6th.
The Strong Women—Healthy Hearts program combines aerobic exercise and short nutrition lessons. Participants will learn how to improve cholesterol levels, blood pressure and weight.
The class will meet Tuesdays and Thursdays at 5:30 p.m. at the Extension office at 724 27th Ave. The supply fee is $25. For more information or to register, call 907-474-2420.
ON THE WEB: www.uaf.edu/ces